Reflection. (report card)

Get fit is nothing like I'v expected (in a good way). Get Fit is witty, convivial and diverting. I got to meet new people. As well as experience new things, for example, fencing and Taekwondo. Get Fit has impacted my life a lot because I used to be so lazy and basically be a couch potato. Now having PE everyday for a semester, I chose to make changes in my life by being more active and eating healthy. I haven't had fast food in awhile and I mean a month. I am inspired to live a healthy life by looking at my old pictures and being motivated. I am motived by my music, peers, Mrs. Phillips, and just the positive vibes around me. On fitness days,  I try to put 100% of effort in the activities were doing  and even if it isn't the most nicest day of the week I still put my best efforts and behaviour forward because I am aware how important it is to be healthy and I want to live a better life. Therefore, I am more serious about fitness and what I am capable of. I hope that I can even expand my fitness, for instance, in the beep test my level is 8.5. At the end of the semester, we do the beep test for the very last time and I stop at level 9 or even more. It would probably be the biggest accomplishment I would have involving my fitness. As a person I know that there are always room for more improvement because you may think you concurred something but you can always go back and say, "How can I concur it better". There is never one way to do something, there are many ways to do something. You just have to think deeper and say, "How can I make this better". So I believe I have the ability to do everything better. I just need to be focused and determined as well as motived. Most importantly make goals and achieve them. I am ready to put my best foot forward and make the best of this class and work hard as well as learn from my teacher and peers. Hence, I would give myself 85% because I am positive, I participate in class and I love to learn new things from others as well as experience new things. I feel more comfortable in this class and I am not afraid to come out of my comfort zone. I found this class very essential and important towards a healthy lifestyle.